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  • Self help
    • Learning How to Calm the F*ck Down
    • 10 Tips to Help Increase Your Self-Esteem
    • How to Become a Leader in Your Own Life!
    • How to Survive The Unsurvivable
    • Start Loving Yourself: 4 Things That You Can Start Today
    • The Power of A Vision Board
    • Laughter Truly is the Best Medicine
    • Daring Greatly
    • Being Angry Can be Good For You!
    • Simple Ways To Find Happiness
    • Life is hard Enough, Stop Comparing Yourself to Others!
    • What is Your Why?
    • Just Because You Think it Does Not Mean it’s True!
  • Parenting
    • Back-to-School Anxiety During Covid 19
    • How Covid-19 is Affecting Teenagers and Some Tips on How You Can Help!
    • My Top Ten List of Funny Parenting Movies
    • Hilarious Parenting Memes
    • Be Her Prince Charming: The Importance of Daddy Daughter Relationships
    • Tips for Single Parents
    • What to Expect When Your First Child Leaves Home
    • A Poem for My Son
    • 10 Tips on Surviving The Teenage Years
    • Why Today’s Teens Are Taking Longer to Grow Up
    • Signs That Your Child May Have an Eating Disorder
    • What Would You Do Differently if You Were Given A Parenting Do Over?
  • Mental Health
    • Overcoming Imposter Syndrome
    • Truths People Living With Depression Can Relate to
    • Loving Someone with Depression
    • New Tips to Help Cope With Anxiety
  • Friday Tips
    • Saying Thank You!
    • Starting Your Day With Accomplishment!
  • Home
  • Self help
    • Learning How to Calm the F*ck Down
    • 10 Tips to Help Increase Your Self-Esteem
    • How to Become a Leader in Your Own Life!
    • How to Survive The Unsurvivable
    • Start Loving Yourself: 4 Things That You Can Start Today
    • The Power of A Vision Board
    • Laughter Truly is the Best Medicine
    • Daring Greatly
    • Being Angry Can be Good For You!
    • Simple Ways To Find Happiness
    • Life is hard Enough, Stop Comparing Yourself to Others!
    • What is Your Why?
    • Just Because You Think it Does Not Mean it’s True!
  • Parenting
    • Back-to-School Anxiety During Covid 19
    • How Covid-19 is Affecting Teenagers and Some Tips on How You Can Help!
    • My Top Ten List of Funny Parenting Movies
    • Hilarious Parenting Memes
    • Be Her Prince Charming: The Importance of Daddy Daughter Relationships
    • Tips for Single Parents
    • What to Expect When Your First Child Leaves Home
    • A Poem for My Son
    • 10 Tips on Surviving The Teenage Years
    • Why Today’s Teens Are Taking Longer to Grow Up
    • Signs That Your Child May Have an Eating Disorder
    • What Would You Do Differently if You Were Given A Parenting Do Over?
  • Mental Health
    • Overcoming Imposter Syndrome
    • Truths People Living With Depression Can Relate to
    • Loving Someone with Depression
    • New Tips to Help Cope With Anxiety
  • Friday Tips
    • Saying Thank You!
    • Starting Your Day With Accomplishment!
  • Mental Health

    Overcoming Imposter Syndrome

    November 25, 2019 / 4 Comments

    What is Impostor Syndrome? Watch this short video to help understand how Imposture Syndrome can show up in your life. What is imposter syndrome and how can you combat it? – Elizabeth Cox Imposter Syndrome is feeling like an impostor…

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  • Mental Health

    Truths People Living With Depression Can Relate to

    May 8, 2019 / 11 Comments

    May is Mental Health Month Since 1949, Mental Health America and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through social media platforms. This blog post is my…

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  • Mental Health

    Loving Someone with Depression

    March 25, 2019 / 8 Comments

    “That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” . –…

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  • Mental Health

    New Tips to Help Cope With Anxiety

    March 18, 2019 / 27 Comments

    My anxiety has stood in my way of participating in life. Living in a constant state of fear can be paralyzing. Through the lens of anxiety, life feels overwhelming and I feel helpless. Anxiety keeps me trapped in a small…

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