Overcoming Imposter Syndrome
What is Impostor Syndrome? Watch this short video to help understand how Imposture Syndrome can show up in your life. What is imposter syndrome and how can you combat it? – Elizabeth Cox Imposter Syndrome is feeling like an impostor…
Truths People Living With Depression Can Relate to
May is Mental Health Month Since 1949, Mental Health America and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through social media platforms. This blog post is my…
Loving Someone with Depression
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” . –…
New Tips to Help Cope With Anxiety
My anxiety has stood in my way of participating in life. Living in a constant state of fear can be paralyzing. Through the lens of anxiety, life feels overwhelming and I feel helpless. Anxiety keeps me trapped in a small…
