Functional Randi
I am a Licensed Clinical Social Worker with over 20 years working in Community mental Health. I currently Supervise the Behavioral Health Benefit for an insurance company. I speak publicly on issues that affect mental health in the workplace.
My Top Ten Funny Parenting Movies
Sometimes as a parent, you have to look at all the madness going on around you and just….laugh! I have found that by watching funny movies about parenting, I feel less alone and gain new perspective. I have had many…
Tips to Overcome Low Self-Esteem
Low self-esteem and poor self-image can and most likely will create a variety of problems that affect everything from the way you view your career to the way you act in relationships. Here are some of the most common problems…
How to Become a Leader in Your Own Life!
How do your show as a leader in your own life? Are you living your destiny? These can be very difficult questions to answer
How to Survive The Unsurvivable
It was Christmas Eve, 2007, and I was on vacation at a resort in the Caribbean. The resort glowed with white lights and Christmas music played cheerfully in the background. No one could have predicted the horror that was to…
Tips for Single Parents
Growing up, I always dreamed of getting married and having kids. I wanted the white picket fence and the happily ever after. My dream did not turn out that way. After getting married and having two children in 4 years,…
The Power of A Vision Board
A vision board is a concrete representation of your desires and aspirations for a compelling life. They are fun to create and can serve as an invaluable tool to motivate and inspire you towards concrete daily action in pursuit of…
Start Loving Yourself: 4 Things That You Can Start Today
I am close to fifty years old, and I have spent the majority of my life loathing myself. In my mind I wasn’t skinny enough, smart enough, or pretty enough and I hated the person staring back at myself in…
What to Expect When Your First Child Leaves Home
I remember when my daughter was born, she was colicky and I would stay up all night trying to comfort her. I couldn’t understand why people would tell me, “Enjoy this moment because in a blink of an eye they…
Saying Thank You!
Try saying “thank you” three times a day. This will train your mind to look for things that you are grateful for, ultimately becoming aware of all the good in your life .As you begin to regularly thank people, your…
Starting Your Day With Accomplishment!
Begin your day with success- by making your bed! There is no need to go crazy and achieve military bed making standards. Fluff your pillows, pull up your sheet and bedspread, and tuck in any loose ends. You can make…
